Ceylon vs. Cassia — Not All Cinnamon Is Created Equal Written by Joe Leech, MS — Updated on July 15, 2016 We include products we think are useful for our readers. best cinnamon broken cinnamon cassia and ceylon cassi vs ceylon ceylon cinnamon check quality of cinnamon cinnamon cinnamon's side effects cinnamon and weight loss cinnamon detok cinnamon dishes cinnamon essential oil cinnamon grown in vietnam cinnamon may be bad cinnamon oil cinnamon oil dangers cinnamon orange tea cinnamon powder cinnamon recipes cinnamon tea cinnamon tree … and bought Saigon Cinnamon in a huge pack. Ceylon Cinnamon Vs. Cassia (i.e. Saigon cinnamon has 1-5% essential oil in content and 25% cinnamaldehyde in essential oil, which is the highest of all the cinnamon species. It is generally considered to be the best cinnamon in the world based on its high concentration of oil, which provides its pungent fragrance and intense sweet taste. Ceylon cinnamon is considered as the ‘true’ cinnamon, while Saigon cinnamon is very closely related to Cassia cinnamon. I have yet to buy the sticks of the spice, but Watkins makes a mean ground Saigon cinnamon. The most common type, about 99%, in US grocery stores is Cassia cinnamon. We take a look at which Cinnamon is good for you by analyzing the various types of Cinnamon such Ceylon, Cassia, Saigon, Korintje Cinnamon. If you take time to read about the health benefits of Ceylon cinnamon, you'll be impressed. Cassia cinnamon is cheaper than the Ceylon cinnamon. Substitutes: Saigon Vietnamese Cinnamon Whole, Ceylon Cinnamon Powder, China Tung Hing Cassia Powder, Cinnamon Korintje Grade A and Cinnamon Sugar Fun Fact: Vietnamese Saigon Cinnamon has the highest oil content in the world, which is the reason it is also the most expensive variety of cinnamon. Often, Saigon cinnamon or other non-Ceylon varieties sell under the name cassia cinnamon. Wiki says “Despite its name, it [Saigon cinnamon] is more closely related to cassia (C. cassia) than to cinnamon (C. verum, “true cinnamon”, Ceylon cinnamon), though in the same genus as both. Ceylon cinnamon is the most expensive and rare variety. This is the reason why lots of doctors advise that you take Cinnamon at a certain amount per day. https://learningherbs.com/remedies-recipes/types-of-cinnamon Saigon cinnamon, also known as Vietnamese cassia, is one of the sweetest and strongest varieties of cinnamon. Well, we were warned. Ceylon Cinnamon versus Cassia. The package states that Ceylon cinnamon has a much lower volatile oil content (just one to two percent) than other forms of the stuff, as well as a fraction of the coumarin that brings distinctive flavor to cassia cinnamon and tonka … Ceylon… In both cases, the spice is made from the tree bark. When comparing Ceylon vs. Saigon cinnamon, Ceylon has a much more subtle taste and doesn’t have the same kick of flavor as many other cinnamon varieties. Not only is cinnamon used as a spice, but it is commonly added to oils and medicines for circulation, tissue regeneration, blood sugar support, inflammation, and anti-cancer properties. The two varieties come from different trees, which are closely related. It has the richest, spiciest flavor thanks to its exceptionally high oil content. Other species of tree that are sometimes used to produce cinnamon include C. loureiroi , termed Vietnamese or Saigon cinnamon, C. burmannii , sometimes termed korintje cinnamon, and C. citriodorum , or Malabar cinnamon. Related Posts. Just recently discovered Saigon cinnamon and it became my favorite immediately. It adds rich spicy-sweet flavor to … Saigon cinnamon is considered the finest cinnamon because it is high in essential oils, which gives it deeply sweet and complex aromatic qualities. Saigon cinnamon is packed with a high concentration of essential … Cinnamon is a spice that is used in various dishes, beverages, sprinkled on toast, desserts etc. Ceylon Cinnamon. Cinnamon Hill offers both Ceylon and Saigon cassia cinnamon. A Handy Cart to Haul Your Beach Gear Is 50% Off at Best Buy.Saigon cinnamon is different from regular cinnamon and not in a good way. It may lower blood sugar levels and has.Read the Saigon Cinnamon vs. “regular” (Ceylon) Cinnamon? Saigon cinnamon is derived from the bark of cassia trees, which are native to Southeast Asia. This variety is spicy, bitter and very intense. Ceylon Vs Cassia Cinnamon health benefits Both types of cinnamon have health benefits. One huge difference to keep in mind is that Saigon ground cinnamon is a variety of cassia and Ceylon is considered as true Ceylon cinnamon powder.This means that they are closely related, but actually, come from different trees. We just ran out of cinnamon (we use it for everything!) Be Careful With Zinc Oxide For Rosacea Redness and Eczema. Also known as “true cinnamon,” Ceylon is a form of cinnamon that is native to Sri Lanka. Skip navigation ... Cassia vs Ceylon Cinnamon, make the healthier choice - Duration: 1:49. Cinnamon is derived from the bark of various cinnamon species. In the U.K., if it says cinnamon, then it’s Ceylon cinnamon. So, if you’re eating cinnamon every day, great— just make sure it’s the right kind. These cinnamon varieties have similarities, but also a lot of important differences. Ceylon cinnamon (Cinnamomum verum) and cassia cinnamon (Cinnamomum cassia) are two different species within the same genus. Ceylon Cinnamon is also is known as the safest and also called true or real cinnamon. I didn't realize until we got home to refill the spice jar that this stuff smells WAY stronger than Ceylon. Today, Tung Hing, the Chinese cinnamon is mostly grown in China, Sri Lanka, and Vietnam. This Product Availble On: https://amzn.to/2WTerre. Is Ceramic Cookware Safe? Saigon Cinnamon vs Ceylon For aficionados of cinnamon, based on either its taste or its aroma, Saigon cinnamon is frequently their top choice. Ceylon cinnamon stands out from other cinnamon varieties when it comes to flavor and health benefits. Fortunately I don't have to choose, so I keep both Ceylon and Saigon cinnamon around. Cinnamon has antioxidant, anti-inflammatory and anti-diabetic effects. Cassia Cinnamon is its more prevalent form and the one we normally use in a US as Cinnamon. The term "cassia" is never used when referring to Ceylon cinnamon. Saigon cinnamon is a common ingredient in pho. Are They Any Different? Chinese cinnamon is labeled cassia. Organic Saigon Cinnamon Review . Indonesian Korintje and Ceylon cinnamon next to each other. While there are hundred of variation within the Cinnamon family, only 4 types or varieties of Cinnamon are used for commercial purposes. I use the spice in my protein shakes, on cereal, in coffee, on yogurt, in chocolate recipes, and in (MY FAVORITE) coffee with Irish Cream liquor. In other words, Cassia cinnamon may refer to Chinese cinnamon or it may refer to one of the other non-Ceylon cinnamons: Saigon cinnamon or Korintjr cinnamon. Saigon Cinnamon) November 1, 2013 by skiz1 I don’t usually reprint articles from other blogs in full, but I thought the information in this particular piece was important enough to share. Korintje, Saigon and Chinese Cinnamon are all classified under the Cassia Cinnamon category, as they are very similar to each other with only slight variations in flavor, color and shape. Superfoodly August 2, 2017. Sri Lanka holds monopoly of international Cinnamon trade that supplying 80-90% of true cinnamon to the market. Join the discussion today. Saigon cinnamon is a variety of cassia, which means that it is a close relative of Ceylon cinnamon but with a few very different qualities. While the name would seem to indicate that Saigon cinnamon is from the Saigon region in the southern part of Vietnam, it is actually native to … The original producer of this type of Cinnamon is Sri Lanka, also known as Ceylon (so the name, Ceylon Cinnamon). Superfoodly September 22, 2017. Review: Best Pea Protein Powder is Nuzest. It widely use to produce many types of types of cinnamon liquor (whiskey), cinnamon rolls, cinnamon candy, cinnamon toast crunch in sweet production industry. It comes from the blog of one Joel Fuhrman Ph.D., a New York Times Best-selling author and nutritionist. Superfoodly November 8, 2017. Learn more about Saigon Cinnamon uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Saigon Cinnamon Ceylon Cinnamon Originally from Sri Lanka Ceylon Cinnamon because it is mild is used in far more complex recipes where Cinnamon does not take stage. I’m a cinnamon-girl, too. 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